My main way of coaching is over 3 months. I really like to create fast changes for people I work with, but at the same time, moving through a breakup, heartbreak and the challenges that come with that is something that I know can take time. It’s important to take those incremental steps to see long-lasting changes and I will be with you every step of the way! This way of coaching is where people see the biggest shifts and the most transformation.

We will have twice monthly 45 minute coaching sessions via Skype plus limited email support in between sessions. I like to keep in touch consistently so that you can let me know any blocks, which I will help you work through and breakthroughs, which I will love celebrating with you!

Once you make the purchase to work with me, I will be notified and will get in touch with you to arrange our first session.