Wow, nearly the end of January!! How has your year started? I hope you're doing well :)
I just wanted to very quickly let you know that I have a brand new episode of Let's Talk Heartbreak up with the fabulous Ellen Huerta of Mend!
Mend is an app (there's a website too with tons of inspirational articles and interviews) that's essentially like a personal trainer for heartbreak. It's been created to guide people through their breakup where every day you get sent audio trainings, activities to try and thoughts to consider. It's fantastic and I highly recommend it if you're struggling.
Make sure you listen in HERE - Ellen and I chat and offer advice around breakups, dealing with heartbreak and how to create transformation coming out the other side.
I hope you enjoy! 💖
Laura xx