Dreading Valentine's Day? Here's what to do....

Ahh Valentine’s Day. To be honest, what you tend to see on social media and online when it comes to V Day these days is one of eye rolling and skepticism as opposed to love, hearts and flowers. This can be reassuring if you’re in a place of heartbreak or even single and hating it - there’s nothing like community to make you feel less alone. And I do agree that the commercial side of Valentine’s Day hypes it up to become something way beyond than what was intended.

Which is a day of love.

And yes, that might be with the emphasis on love with a significant other. But why not use today as an opportunity to commit to embracing love of all kinds?

So if you’re heartbroken today on Valentine’s Day, here are some words of encouragement, support and advice from me to you.

Focus on Abundance

Just because you don’t have romantic love in your life right now, you can choose to see and honour the love you do have. Family, friends, co-workers - use today as a chance to SHOW love rather than dwelling on the fact that you’re not getting love in the way you might want.

You get what you embody so giving love to other people means that you will become a magnet to receive that back in all forms. It’s like putting out the signal to the universe (or whatever you believe is out there), that you’re ready to receive love. Who knows who or what will show up! Every day is a new opportunity to meet someone, to create an interaction on Tinder that could lead to something amazing, even just to have a flirt (such a confidence boost and way to put a spring in your step!).

But spotting all these chances and acting on them means being open to them. Being open to them means you have to experience them. You have to experience love. You can do that by showing love in some way to everyone around you. It doesn’t have to be anything expensive, committal or radical - a compliment, a hug, telling a friend you appreciate them by text, calling someone in your family to see how they are and telling them you love them, smiling at a stranger. Make today your personal mission to show love to people around you.

To ‘Get’ you Have to Believe

If you know that a relationship or even just to have a more colourful dating life is what you want, good for you. It’s human nature to seek a companion and something we all want at one point or another in life. You are worthy of that and 100% can get it. But you have to believe it.

Similar to the idea of you get what you embody, you can only get what you believe is true. There’s a lot of talk about manifestation and imagining the perfect person and relationship in your head as a way to get it. That’s lovely but it will only remain in the la la land of your dreams until you actually believe it. If you’re imagining it but your subconscious is saying ‘erm, that’s lovely but thinking that could happen to me is complete BS!' you’re only setting yourself up for a mighty fall.

So I want you to see today as that signpost. A signpost that if you want someone to share a day like today with, you have to believe that person is out there - right now, for you. Maybe you're not ready for another person if you're not over your ex but you can still believe that something else - something better and more aligned for you is out there, when the time is right. And if you don’t believe that, then what needs to change? Do you need to dig deeper? Do you need to spend more time alone since your last breakup and finally let go of your ex? Do you need to find a way to raise your self-esteem? Do you need to put new boundaries into place, act on those signs when the guy/girl you’re dating does something that doesn’t sit well with you. Do you need to spend more time on enjoying your life rather than focusing on who you don’t have in it?

Be Prepared!

Continuing on from the above two pieces, someone could show up in your life ANY TIME NOW. Are you prepared?? Or have you got so disillusioned that you’ve stopped prioritising dressing to feel good every day, making an effort with your hair, doing some exercise to feel good about your body and fuelling it with nutritious food? Is your life one you’d be proud to tell your future partner or someone you’re dating about?

If any of the things you do when you feel good about yourself and life have fallen by the wayside, use today as a chance to put that right and get back on track! The more ready you are for someone special to enter into your life, the wider the path you offer them to find you. Sounds a bit out there, but I urge you to put your faith in this one!

If you’re heartbroken right now, I’m sending my love to you - and I’m cheerleading for you! I’d also love for you to use today as a reminder of how far you’ve come in this. Through everything you're still here! You've got this!

Remember, today is just another day. It can mean exactly what you want it to mean. Don’t feel like it’s you against love - it’s the complete opposite.

Love, Laura x