Just to quickly let you know that I was recently a guest on the Velvet’s Edge podcast. If you’ve seen the reality show Very Cavallari (and I highly recommend if you haven’t!), this is Kelly Henderson’s podcast.
I reached out to Kelly to see if she might like to do a podcast on breakups and within a week it was recorded! Kelly was so lovely to speak to and we covered many important elements of getting through a breakup in the episode….
We talk what to do in those very first stages of a breakup, how to handle social media, using a breakup as a catalyst for positive growth and self-discovery and why men often have a harder time than women getting over a breakup.
Hope you can take something from it and you can listen in here!