I’m proud to be an OG follower of Lauryn’s so you can imagine my excitement when she said she’d love to come on the show!
Lauryn and I have such a fantastic conversation about the true art of a bounce back. What I particularly love about this episode, is that it’s packed full of Lauryn’s practical advice and tips.
We talk about what it really means to bounce back in love, life and business and how to take those steps to do so. We chat self-love, stoicism, business, relationships, how to go after the relationship you want and deserve, self-improvement, comparison and Lauryn gives us the lowdown on how to rejuvinate your skin, body and mind whilst going through heartbreak! (Well, I couldn’t let her get away without sharing some of her skincare and beauty advice!)
This episode was such a joy to record and there are countless takeaways for you to utilise to take control of your own bounce back right now.
The resources Lauryn recommends -:
Find Lauryn at The Skinny Confidential
Lauryn's IG: @theskinnyconfidential
Hope you enjoy! Here is the link again on itunes to listen in.