My First TV Appearance!

Pushing yourself out of your comfort zone is one of the things I encourage people to do when coaching them through break-ups. It’s also a great exercise to put into practice if you’re looking to build confidence - and to grow as a person.

A few weeks ago, I had the opportunity to do a little TV appearance on a Sky TV show called A Different Kind of Woman. It was all quite last minute and I was very nervous and didn’t have much time to prepare - it was definitely out of my comfort zone given it’s the first bit of TV I’ve done! BUT I’m so glad I did as had such a blast and really enjoyed talking about my work - and hopefully giving some useful advice and tips.

You can watch the episode ‘Sorry I Just Don’t Care Anymore’ below - my segment on break-ups and how to handle them is from 15:30 onwards. I hope you like it!

Thanks so much to the ladies at A Different Kind of Woman for inviting me on the show